In this post , we bring out some home remedy tips for cough. Next time when you are tired of coughing think of trying these simple methods at home and be relieved.
Home Remedy
- Take 2-3 cloves fried in ghee and suck
- For dry cough , eat a ripe banana with one teaspoon of honey and two pinches of ground black pepper - twice or thrice daily
- Boil one cup of milk with teaspoon turmeric and teaspoon ginger and drink this at night before going to bed. This will relieve cough
- For productive cough, drink a tea made from half teaspoon ginger powder and a pinch of cinnamon powder in a cupful of boiled water
- Take honey and lemon which will ease cough and bring healing.
- For productive cough , mix 1/4 teaspoon of black pepper with one teaspoon of honey and eat it on a full stomach 2-3 times for 3-5 days.
- For productive cough , take one teaspoon honey mixed with a pinch of clove powder , three times a day
Dos
- Drink lot of water
- Include warm drinks such as soup and herbal tea.
- Sleeping on extra pillows may help ease a cough at night
Don'ts
- Avoid smoky or dusty environments
- Refrain yourself from smoking
- Avoid soft drinks , candies , ice-cream - products made from sugar and white flour.
- Avoid tea,coffee,refined and processed foods.
Disclaimer : Always seek advice of your physician or qualified health professionals before taking any new treatment This information is not a substitute for professional medical advise.
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